In hospital
After the operation you will be transferred to the recovery area and then to the ward. If you had keyhole surgery, you will need to keep your arm in a sling. If you needed open surgery, you may have a special foam support that keeps the tension away from your shoulder joint. Your surgeon and physiotherapist will tell you how long you need to keep your shoulder supported.
You should be able to go home the same day. However, your doctor may recommend that you stay a little longer. If you do go home the same day, a responsible adult should take you home in a car or taxi, and stay with you for at least 24 hours.
If you are worried about anything, in hospital or at home, ask a member of the healthcare team. They should be able to reassure you or identify and treat any complications.
Returning to normal activities
Any stitches or clips are usually removed about one to two weeks after the operation.
Your physiotherapist may give you exercises and advice to help you to recover from the operation. Follow any instructions carefully to improve the chances of getting strength and movement back in your shoulder.
Your surgeon, physiotherapist and occupational therapist will tell you when you can return to normal activities.
You should avoid contact sports and lifting anything heavy until they have advised you that it is safe. It can take up to a year to get back enough strength in your shoulder to return to normal activities.
Regular exercise should help you to return to normal activities as soon as possible. Before you start exercising, you should ask a member of the healthcare team or your GP for advice.
Do not drive until you are confident about controlling your vehicle and always check with your doctor and insurance company first. If your surgeon repaired a tear in your rotator cuff, you should not drive for at least two months.
The future
8 out of 10 people have a major improvement. However, it does take time for pain to reduce and movement to increase. You are unlikely to get back the same strength that you had before you damaged your shoulder.
The shoulder is a complex joint and often symptoms come back with time. If this happens, you may need another operation.
Sometimes the rotator-cuff can tear again (risk: 1 in 3). This usually happens if the tissues in the shoulder are poor quality and do not heal well.